Visible veins in the hands, arms, or legs are often harmless, linked to aging, low body fat,

or exercise. However, sudden or unusual changes may signal underlying health issues. Here are five conditions to be aware of:

Chronic Venous Insufficiency (CVI)
Weakened vein valves cause blood to pool in the legs.

Watch for: bulging, rope-like veins, leg swelling, and ankle discoloration.

Varicose Veins

Twisted, enlarged veins often caused by prolonged standing or pregnancy.
Symptoms: dark, raised veins with burning, aching, or cramping sensations.

Deep Vein Thrombosis (DVT)

A dangerous blood clot in a deep vein.
Warning signs: sudden leg swelling, redness, pain in the calf, and warmth over the area.

Congestive Heart Failure (CHF)

When the heart can’t pump efficiently, blood backs up in veins.
Look for: leg and neck vein swelling, breathlessness, and fatigue.

Peripheral Vascular Disease (PVD)

Narrowed blood vessels reduce circulation.
Signs include: cold or numb limbs, skin color changes, and slow-healing wounds.

When to See a Doctor:
Seek help if veins appear suddenly in one limb, become painful or throbbing, or are accompanied by skin changes or wounds.

Final Thought:
Visible veins aren’t always cosmetic—some may signal serious health issues. Early attention can prevent