Honey is a natural sweetener with a rich history and numerous health benefits. It is produced by bees from nectar, and its flavor

and texture vary based on the flowers the bees visit. Honey is known for boosting the immune system, improving digestion, and

soothing sore throats. Crystallization is a natural process where honey solidifies over time due to the formation of sugar

crystals. Raw honey crystallizes faster than processed honey. If crystallized, gently heat the honey in warm water (below 95°F)

to return it to liquid form. To delay crystallization, store honey at 70-80°F for regular use, or below 50°F for long-term storage.

While honey offers many health benefits, it should be consumed in moderation. Infants under one year should avoid honey due

to the risk of botulism, and individuals with pollen allergies should be cautious. In conclusion, honey’s crystallization is natural

and reversible, allowing you to enjoy its sweet benefits for years