Actress Valerie Bertinelli sparked debate after posting a makeup-free selfie in underwear on Instagram.

Sharing her struggles with body image, she wrote, “Every lump, bump, and wrinkle feels acceptance.”

Critics labeled the post “inappropriate,” questioning why she shared such a personal moment. Supporters, however,

called her “brave” and “inspiring.” Bertinelli, a longtime advocate for self-love, reflected on societal pressures, saying,

“It’s not my body but my heart and kindness that define me.” Her openness highlights the journey to

self-compassion and embracing imperfections, inspiring others to prioritize inner growth over appearance