If Your Body Suddenly Jerks While Falling Asleep, This Is What It Means

When you are falling asleep, you may feel hypnic jerks, also known as

sleep beginnings, which are abrupt, involuntary contractions of your muscles.

These jerks happen during the transition from wakefulness to sleep,

which is referred to as hypnagogic (short for hypnic).

Hypnic jerks usually only affect one side of the body, like the left

arm or leg, and occur seemingly randomly as you fall asleep.

Related Posts

Road to Recovery: The youngest face transplant recipient in the United States is a woman…

The humor that Katie Stubblefield has shines through when she talks about her face transplant surgical experiences. As she puts it, “It was the longest nap of…

Lizzo’s New Chapter: Confidence, Evolution, and the Freedom to Grow on Her Own Terms

Lizzo recently surprised fans after sharing a series of new photos online, dressed in a vibrant orange floral dress that highlighted a noticeably more refined silhouette. What…

Check the 1st comment 👇👇

Let’s do it step by step. Expression: 100 − 40 ÷ 2 + 10 First the division: 40 ÷ 2 = 20 Now put it back: 100…

I’ts look simple ,but check the answer in the first comment !!!

Let’s break it down quickly. Expression: 12 ÷ 3 + 3 × 3 Do the division and multiplication first. 12 ÷ 3 = 4 3 × 3…

The answer will surpirse you !! Check the 1st comment 👇👇

Exactly right! Here it is step-by-step: *Expression:* 25 − 5 × 5 + 5 1. *Multiplication first:* 5 × 5 = 25 2. *Replace and simplify:* 25…

Math Factorial Challenge

Now the solution. The expression is 5 ÷ 5 − 5! First handle the factorial. 5! = 120 Then the division: 5 ÷ 5 = 1 Now…