When you are falling asleep, you may feel hypnic jerks, also known as
sleep beginnings, which are abrupt, involuntary contractions of your muscles.
These jerks happen during the transition from wakefulness to sleep,
which is referred to as hypnagogic (short for hypnic).
Hypnic jerks usually only affect one side of the body, like the left
arm or leg, and occur seemingly randomly as you fall asleep.
Related Posts
Baby Mocked For Having White Hair – But Wait Till You See How He Looks Years Later
Many parents enjoy showing off adorable photos of their brand new babies to friends and family. This was also true for Patricia Williams. She snapped photos of…
How to Understand the Color of Chicken—and What It Really Tells You
Standing in the grocery aisle, many shoppers notice it immediately: one package of chicken looks pale and pink, while another carries a warmer yellow tone. The cut…
What Giving Up One Food Can Reveal About Your Personality
Imagine being asked to make a surprisingly tough choice: one food must disappear from your life forever. No exceptions, no nostalgia meals, no second chances. At first,…
How Music’s Biggest Night Sparked a Much Bigger Conversation
What was meant to be a celebration of artistic achievement quickly became a cultural talking point when the latest Grammy Awards unfolded in Los Angeles. Beyond the trophies and…
This Optical Illusion Is Challenging the Internet—and It’s Harder Than It Looks
If you’re someone who enjoys optical illusions and visual puzzles, chances are you thrive on the thrill of spotting what others miss. I’ve always admired that skill—from…
The Roller Skate Key: A Tiny Object With a Lifetime of Memories
Tucked away in a drawer or resting at the bottom of an old keepsake box, a roller skate key may look like nothing more than a worn…