What part does the pelvic floor play in your pre-bedtime
and sleeping habits? Not by much, but I swear I’ll find
the connection.I teach that having to wake up in the
middle of the night to urinate is not a good
indicator as a pelvic floor physical therapist….
Now, Dr Emma Qureshey, an obstetrician gynaecologist in Houston,
Texas, has taken to TikTokto share how women can maintain their
gynaecological health – including resisting the urge to urinate in the shower.
“The first thing I would never do is pee in the shower, or more importantly,
pee standing up,” Qureshey said in the clip last week,
which has amassed more than 764,000 views at the time of writing……
Related Posts
Bloke has ‘record-breaking’ kidneys removed after they start crushing his organs
A man from England has had the “heaviest kidneys in the world” removed in successful surgery. Warren Higgs, 54, lives with Polycystic Kidney Disease, meaning multiple cysts…
Mother of three slain sisters says authorities made one mistake
A heartbreaking tragedy in Washington State has left a mother, Whitney Decker, demanding justice after her three young daughters—Paityn (9), Evelyn (8), and Olivia (5)—were found murdered…
The Gender Reveal Cake Was Grey—Then Our 6-Year-Old Dropped a Bombshell
After years of trying and a long IVF journey, my husband Tom and I were finally expecting. We were especially excited to shar the news with our…
Meghan Markle’s Hospital Video Leaves the Internet Divided
Meghan Markle stirred online buzz after posting a throwback video from her hospital room, dancing beside Prince Harry whil heavily pregnant with Lilibet. The clip, set to…
If you see this plant, you’re sitting on gold and don’t even know it
Juniper (Juniperus) is an ancient evergreen plant known for its needle-like leaves and aromatic berries. Celebrated across cultures for centuries, juniper has been used in medicine, cooking,…
The First Color You See Reveal “Bedroom” Secrets!
Red – Passionate, energetic, and magnetic; intense lovers who need emotionally strong partners. Black – Mysterious and hard to read, but deeply alluring; partners are drawn to…