What part does the pelvic floor play in your pre-bedtime
and sleeping habits? Not by much, but I swear I’ll find
the connection.I teach that having to wake up in the
middle of the night to urinate is not a good
indicator as a pelvic floor physical therapist….
Now, Dr Emma Qureshey, an obstetrician gynaecologist in Houston,
Texas, has taken to TikTokto share how women can maintain their
gynaecological health – including resisting the urge to urinate in the shower.
“The first thing I would never do is pee in the shower, or more importantly,
pee standing up,” Qureshey said in the clip last week,
which has amassed more than 764,000 views at the time of writing……
Related Posts
She once weighed over 270 kilograms but today she weighs 90 kg
She once weighed over 270 kilograms, but today she weighs 90 kg. Just look at what she looks like now… She once weighed over 270 kilograms and…
SAD NEW: King Charles…
Whether this apology truly happened or not, its power lies in what it represents. For many, the idea of Charles taking William’s hand and saying, “I’m sorry…
When to Worry About Veins That Appear Out of Nowhere
Newly visible veins can be completely harmless—or a quiet signal that your circulation is under strain. Weight loss, intense workouts, hot weather, and aging often make veins…
Trump Tells Schumer ‘Go to Hell’ After Senate Dems Block His Nominees
The collapse of the talks was not just about bruised egos and bitter words; it exposed the raw, transactional core of power in Washington. Schumer’s insistence on…
Trump leaks private message from Emmanuel Macron as he makes huge threat
Trump’s decision to publish Macron’s private message ripped away the thin veil of trust that still clung to his relationships with U.S. allies. What was meant as…
FINALLY: Trump Administration Secures Major Court Victory in Mahmoud Khalil Deportation Case
The Khalil saga became a test of whether ideology could override the limits of judicial power. A Biden-appointed district judge tried to transform a straightforward case of…