What part does the pelvic floor play in your pre-bedtime
and sleeping habits? Not by much, but I swear I’ll find
the connection.I teach that having to wake up in the
middle of the night to urinate is not a good
indicator as a pelvic floor physical therapist….
Now, Dr Emma Qureshey, an obstetrician gynaecologist in Houston,
Texas, has taken to TikTokto share how women can maintain their
gynaecological health – including resisting the urge to urinate in the shower.
“The first thing I would never do is pee in the shower, or more importantly,
pee standing up,” Qureshey said in the clip last week,
which has amassed more than 764,000 views at the time of writing……
Related Posts
Howie Mandel admits to being ‘incredibly medicated,’ describes his mental health struggles as ‘absolute hell’
When it comes to Howie Mandel, the first thing that comes to mind is positivism and laughter. According to IMDb, he started his career in showbiz by…
5 Simple Homemade Conditioners To Repair Your Hair Like A Charm
If your hair feels dry, frizzy, or damaged, you don’t need to spend money on costly salon treatments filled with chemicals. Some of the best solutions for…
Why You Keep Waking Up at Night — And What It Really Means
Waking up during the night, especially before a demanding day, can feel frustrating and disorienting. Yet, there may be more to these interruptions than random restlessness.According to…
Verdict Reached in Case of Aliccia Grant’s Passing at Home Depot Parking Lot
A case that deeply impacted north Phoenix has now reached its conclusion.Stephen Dennis, 36, was sentenced to 18 years in prison after pleading guilty to second-degree murder…
Solving the Mystery of Alaska’s Missing Aircraft
The Discovery That Shocked Aviation History: Alaska’s Flight 66 Mystery Revealed Introduction: When Wilderness Yields Its Secrets Alaska’s vast and unforgiving landscape has long been a repository…
The Silent Tears of Commerce: When Charity Loses Its Way
Introduction: A Tale of Two Transactions In the intricate tapestry of human interaction, few threads reveal our true character as clearly as how we treat those who…