The gizzard is a muscular organ found in birds, particularly those that eat grains and seeds. Though often considered offal and avoided because of its appearance, chicken gizzards are actually a highly nutritious and affordable option. Packed with protein, iron, and essential vitamins, gizzards are low in fat and calories, making them a healthy addition to your diet. They’re also incredibly easy to prepare,

and can be cooked in a variety of ways, from stews to crispy fried snacks. In addition to being budget-friendly, chicken gizzards absorb spices and marinades well, offering rich flavor and versatility. In this article, we’ll explore why you should consider adding gizzards to your meals. They’re a cost-effective, flavorful choice that can elevate your dishes while providing numerous health benefits..