Prevents Nighttime Heartburn:
For those with acid reflux or GERD, “sleeping on their left side helps maintain the stomach below the esophagus,” reducing acid flow back into the esophagus.
Improves Spleen and Liver Function:
The spleen, located on the left, operates more efficiently with “increased blood flow,” aiding in impurity filtration. Conversely, sleeping on your right can cause liver congestion; the left-side position “facilitates improved neutralization and processing of toxins.”
Enhances Lymphatic System:
This system benefits from “effective drainage into the thoracic duct,” improving toxin removal.Supports Pregnant Women:
Especially in the last trimester, “sleeping on the left side alleviates pressure on the liver,” enhancing circulation and heart function.
Related Posts
Signs of pancreatic cancer you should never ignore
The pancreas is a large gland responsible for the production of digestive juices and hormones located in the top part of your tummy, just behind your stomach….
Erika Kirk shares daughter’s heartbreaking birthday message to dad Charlie
Charlie Kirk’s tragic passing sent shockwaves not only around the States but beyond. He was a well-known public figure and the founder of Talking Point USA, a major…
Why waking up between 2 a.m. and 3 a.m. could actually mean something serious
Waking up in the middle of the night isn’t anything unusual because it can happen to anyone. However, experts argue that waking up between 2 a.m. and…
The cruel trial of a millionaire: one coca-cola and an inheritance worth millions
Don Ricardo Alarcón was a very wealthy man who had built his fortune from the ground up. He admired ambition and respected hard work, but above all else, he valued…
Princess Diana’s naughty letters sold at auction – it reveals a side of her we haven’t seen before
Princess Diana truly was a very special person who touched the hearts of many with her spontaneous behavior and the love she had for everyone around her,…
Clearances canceled as key information is disclosed
When President Donald Trump issued an executive order targeting two former officials, it felt like opening old wounds. Conflicts from the aftermath of the 2020 election, which…