Diabetes is a serious condition that can develop subtly, with many symptoms appearing at night. Recognizing these signs early can be life-changing.
Frequent Urination
Waking multiple times at night to urinate may indicate high blood sugar, as your kidneys work harder to flush out excess glucose.
Night Sweats
Low blood sugar (nocturnal hypoglycemia) can cause intense sweating while sleeping. Monitoring glucose levels and adjusting medication can help.
Hypoglycemia Symptoms
Beyond sweating, symptoms include hunger, confusion, blurred vision, and palpitations—especially dangerous while asleep.
Restless Legs Syndrome
This urge to move your legs, often from nerve damage due to diabetes, can disrupt sleep and signal diabetic neuropathy.
Sleep Apnea
Common in diabetics, sleep apnea causes breathing pauses at night, leading to fatigue. Obesity and insulin resistance often link the two.
Increased Thirst
Dry mouth and frequent thirst during the night result from dehydration due to high blood sugar.
Fatigue
Even with sleep, diabetes-related energy loss may leave you exhausted.
Dry Mouth
High glucose levels can reduce saliva production, disrupting rest.
Sleep Disorders
Fluctuating blood sugar leads to insomnia or broken sleep. Stable levels are key.