A lot of people credit weight gain and obesity to lack of willpower. That’s just far too simplistic explanation. Some of the biggest weight loss transformations of all time will shed a proof on that.
That’s also not entirely true. Weight gain is largely a result of lifestyle and eating habits, but some people are at disadvantage when it comes to how they control what they eat.
Overeating can be driven by genetics and hormones and some people are simply predisposed to gaining weight.
Of course, this doesn’t mean that we can’t control ourselves. We can change our lifestyle and behavior with perseverance, dedication and willpower. If some people play on “easy” mode and lose weight easily, for some people it’s on level “intermediate” doing the same.
Related Posts
Why Wearing a Thumb Ring Speaks Volumes About Personality and Style
Rings have long symbolized power, loyalty, and protection. Most people know the meaning of rings on the ring finger—love—or the index finger—authority. But the thumb ring carries…
My Ex Used Father’s Day for Show — But Our Daughter’s Card Exposed the Truth
After months of silence, my ex Kyle suddenly wanted to visit our daughter Emma for Father’s Day. I knew it wasn’t love — he wanted photos for…
Neighbor finds ‘alien’ object in their backyard that has the internet stumped
A strange garden discovery has left the internet both puzzled and fascinated. A woman found an odd object with an oblong skull, thin torso, and limb-like extensions…
|| AT 74, JAY LENO PLANNING FOR DEATH, LEAVES CHUNK OF CASH TO CARS – ‘NO ONE LIVES FOREVER’
Known for his passion for automobiles and his iconic collection, Leno candidly shared his plans for when he is no longer around. Leno expressed that he has…
You Won’t Believe Who This Little Boy Grew Up to Be
At first glance, the old snapshot looks like any classic childhood portrait: a blond-haired boy, barely past toddlerhood, sitting calmly with wide eyes gazing into the distance….
Why Your Bedroom Setup Could Be the Key to Better Sleep at Night
You’ve tried everything: melatonin, white noise machines, lavender sprays, and sleep-tracking apps. But what if the key to better sleep isn’t about what you do—it’s about what’s…